Overview
Sancho VII (; 11577 April 1234) called the Strong was King of Navarre from 1194 until his death in 1234. He was the son and heir of Sancho VI, whom he followed as the second king to hold the title of King of Navarre. Sancho VII was the first to use the chains of Navarre as his blazon, a symbol that later would become the main one of Navarre, and the last member of the Jiménez dynasty, which had ruled since the 9th century.
Youth
Sancho was probably the eldest child of Sancho VI and Sancha, daughter of Alfonso VII of León, born soon after their marriage, probably in Tudela, their usual residence.
Sancho's younger sister Berengaria was married to Richard I of England in 1191 on the island of Cyprus on the way to the Holy Land for the Third Crusade. Sancho and Richard were reputed to have been good friends and close allies, even before the marriage brought them together. The French took advantage of Richard's captivity in Germany and captured certain key fortresses of the Plantagenet dominions including Loches. When Richard returned to his continental lands in 1194, the knights of Sancho were besieging the castle for him. As soon as Richard arrived though, Sancho was forced to return to Navarre at the news of the death of his father. He was crowned in Pamplona on 15 August.
Reign
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