breaking

Breaking is a martial arts technique that is used in competition, demonstration and testing. Breaking is an action where a martial artist uses a striking surface to break one or more objects using the skills honed in their art form. The striking surface is usually a hand or a foot, but may also be a fingertip, toe, head, elbow, knuckle, or knee. The most common object is a piece of wood or brick, though it is also common to break cinder blocks, glass, or even a piece of metal such as steel bars. Glass is usually discouraged, since its shards may cause injury when broken.