Book Review: ‘The Truth About Seed Oils’ By Liana Werner-Gray and Cherie Calbom, M.S.
1 sourceUpdated Jul 27, 2026
If you had asked me a few years ago what seed oils were, I probably couldn't have given you much of an in-depth answer. That changed in early 2025, when I became much more interested in learning about what goes into the food we eat every day and how to improve my overall health.
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